Articles about Perimenopause
Does perimenopause make you tired? Reduce Fatigue, and Boost Your Energy Levels during menopause
By Dr Catherine SmithStruggling with fatigue during perimenopause? Learn more about menopause fatigue, its common symptoms, and effective strategies to boost your energy levels.
Navigating Early Perimenopause Symptoms at Age 40
By Dr Catherine SmithExplore the transition to menopause at 40, including perimenopause symptoms like hot flashes and hormone fluctuations. Discover treatments and self-care tips.
Does HRT Help With Vaginal Dryness Relief During Menopause
By Dr Catherine SmithExplore whether HRT and oestrogen can provide relief for vaginal dryness, a common symptom that many women face during menopause.
Perimenopause Tiredness: Managing menopause fatigue
By Dr Catherine SmithDiscover effective strategies to combat menopause fatigue and crashing fatigue during perimenopause. Learn more about managing energy levels and self-care tips.
