Posts by Dr Catherine Smith
Perimenopause Itchy Skin: GP Tips for Managing Dry Skin Changes
GP tips for perimenopause itchy skin & dry skin changes at any age. Understand this hormonal symptom, learn to manage and soothe irritation with gentle care.

Breakthrough Bleeding on the Mini Pill (Progestogen-Only Pill)
Breakthrough Bleeding or spotting on desogestrel or another mini pill? Why it happens, how long it lasts, and what to do when it hasn't settled after three months.

Vaginal Pessaries for Prolapse and Pelvic Organ Prolapse
Discover non-surgical vaginal pessaries for pelvic organ prolapse. Find support, reduce complications, and learn about types and fitting for your pelvic organs.

How To Treat Menopause Back Pain: Causes, Treatment, and Relief
Explore causes of back pain during menopause and perimenopause. Discover treatments for managing back pain and find relief.

Menopause and Dry Eyes: What You Should Know
Understand the connection between menopause and dry eyes. Learn about symptoms and treatments for menopause and dry eye discomfort.

Itchy Ears? It Could Be A Symptom Of Menopause
Itchy Ears? It Could Be A Symptom Of Menopause. Discover why ear itch is linked to menopause & perimenopause. Learn how to get relief from itchy ears.

Hormonal Coil (IUS): How Does the Mirena Coil Work?
Hormonal Coil (IUS): How Does the Mirena Coil Work? Discover how this T-shaped intrauterine system uses hormones for contraception, managing heavy periods & protecting the womb.

The Hidden Benefits of Exercise During Perimenopause
Discover why exercise during perimenopause is crucial for managing symptoms and maintaining optimal health. Learn effective workouts to support your body's changing needs

Mounjaro And Menopause: The Weight Loss Drug & HRT
Explore weight loss drug options like Mounjaro for menopausal weight gain & HRT. Learn if this weight loss drug can help during menopause.

The Coil Clinic is Now The Women’s Clinic
Edinburgh’s First Private Women’s Health Clinic – With Expanded Services and a New Name I’m excited to share that The Coil Clinic is now The Women’s Clinic - a name that better reflects who we are, what we do and where we’re heading. I originally founded The Coil Clinic to offer fast, specialist access to contraception - without the long NHS waiting lists or rushed…











