Posts by Dr Catherine Smith
Itchy Ears? It Could Be A Symptom Of Menopause
Itchy Ears? It Could Be A Symptom Of Menopause. Discover why ear itch is linked to menopause & perimenopause. Learn how to get relief from itchy ears.

Hormonal Coil (IUS): How Does the Mirena Coil Work?
Hormonal Coil (IUS): How Does the Mirena Coil Work? Discover how this T-shaped intrauterine system uses hormones for contraception, managing heavy periods & protecting the womb.

The Hidden Benefits of Exercise During Perimenopause
Discover why exercise during perimenopause is crucial for managing symptoms and maintaining optimal health. Learn effective workouts to support your body's changing needs

Mounjaro And Menopause: The Weight Loss Drug & HRT
Explore weight loss drug options like Mounjaro for menopausal weight gain & HRT. Learn if this weight loss drug can help during menopause.

The Coil Clinic is Now The Women’s Clinic
Edinburgh’s First Private Women’s Health Clinic – With Expanded Services and a New Name I’m excited to share that The Coil Clinic is now The Women’s Clinic - a name that better reflects who we are, what we do and where we’re heading. I originally founded The Coil Clinic to offer fast, specialist access to contraception - without the long NHS waiting lists or rushed…

Does perimenopause make you tired? Reduce Fatigue, and Boost Your Energy Levels during menopause
Struggling with fatigue during perimenopause? Learn more about menopause fatigue, its common symptoms, and effective strategies to boost your energy levels.

Effective Ways to Treat Vaginal Atrophy
Explore vaginal atrophy and dryness, common after menopause. Learn about symptoms, causes, and effective treatments like natural lubricants and home remedies.

Navigating Early Perimenopause Symptoms at Age 40
Explore the transition to menopause at 40, including perimenopause symptoms like hot flashes and hormone fluctuations. Discover treatments and self-care tips.

Does HRT Help With Vaginal Dryness Relief During Menopause
Explore whether HRT and oestrogen can provide relief for vaginal dryness, a common symptom that many women face during menopause.

Perimenopause Tiredness: Managing menopause fatigue
Discover effective strategies to combat menopause fatigue and crashing fatigue during perimenopause. Learn more about managing energy levels and self-care tips.

