Help & Advice
Information and advice for women about menopause and contraceptionThe Coil Clinic is Now The Women’s Clinic
By Dr Catherine SmithEdinburgh’s First Private Women’s Health Clinic – With Expanded Services and a New Name I’m excited to share that The Coil Clinic is now The Women’s Clinic - a name that better reflects who we are, what we do and where we’re heading. I originally founded The Coil Clinic to offer fast, specialist access to contraception - without the long NHS waiting lists or rushed…
Does perimenopause make you tired? Reduce Fatigue, and Boost Your Energy Levels during menopause
By Dr Catherine SmithStruggling with fatigue during perimenopause? Learn more about menopause fatigue, its common symptoms, and effective strategies to boost your energy levels.
Effective Ways to Treat Vaginal Atrophy
By Dr Catherine SmithExplore vaginal atrophy and dryness, common after menopause. Learn about symptoms, causes, and effective treatments like natural lubricants and home remedies.
Navigating Early Perimenopause Symptoms at Age 40
By Dr Catherine SmithExplore the transition to menopause at 40, including perimenopause symptoms like hot flashes and hormone fluctuations. Discover treatments and self-care tips.
Does HRT Help With Vaginal Dryness Relief During Menopause
By Dr Catherine SmithExplore whether HRT and oestrogen can provide relief for vaginal dryness, a common symptom that many women face during menopause.
Perimenopause Tiredness: Managing menopause fatigue
By Dr Catherine SmithDiscover effective strategies to combat menopause fatigue and crashing fatigue during perimenopause. Learn more about managing energy levels and self-care tips.
Understanding the Hormonal Coil (IUS): Your Guide to Contraception
By Dr Catherine SmithDiscover the hormonal coil (IUS) for contraception: learn about its effectiveness, who can use it, and potential side effects of this long-acting birth control method.
Can You Get Pregnant During Perimenopause? Understanding Fertility Risks
By Dr Catherine SmithDiscover the truth about fertility during perimenopause. Learn how you can still get pregnant during menopause and the risks involved in this crucial phase.
Effective Exercises and Diet Tips to Combat Menopause Belly for Women Over 50
By Dr Catherine SmithDiscover effective exercises and diet tips to combat menopause belly for women over 50. Learn how to tackle belly fat, manage weight gain, and embrace a healthier lifestyle.
